Most people tolerate daily Magnesium supplements if they stay within the recommended daily intake of 400–420 mg for males and 310–320 mg for female...

Signs and symptoms of low magnesium levels are rare but may include (35) : loss of appetite nausea and vomiting fatigue numbness and tingling muscl...

Some research suggests that magnesium may help relieve symptoms of several conditions that affect women, such as premenstrual syndrome (PMS), polyc...

Magnesium may interact with some medications. Speak with your healthcare professional before you take magnesium supplements if you take any of thes...